54th Street Grill, California Bleu Chicken Salad, with Dressing

✓

Grams

100 g

---

• 54th Street Grill, California Bleu Chicken Salad, with Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
• 54th Street Grill, California Bleu Chicken Salad, with Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
• Good source of proteins (142% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (14.1 cal/g)

Medium Density (4.7 %/cal)

Very High Density (4.3 %/g)

---

142% Protein

21% Carbs

30% Fiber

146% Fat

115%

Saturated Fat

123% Cholesterol

94% Sodium

100%

Added Sugar

---