54th Street Grill, Chicken Avocado Grille, Bowl
✓
Grams100 g

Calories in 1 grams (100 g)
1008 calories, 468 from fat
 
Carbs
60 g
 
Proteins
70 g
 
Fat
52 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Chicken Avocado Grille, Bowl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
  • 54th Street Grill, Chicken Avocado Grille, Bowl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (140% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.1 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
140%
Protein
20%
Carbs
26%
Fiber
80%
Fat
60%
Saturated Fat
50%
Cholesterol
84%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Chicken Avocado Grille, Bowl

Serving Size: grams (100g)

* Amount Per Serving
Calories 1008 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 12 g 60%
Cholesterol 151 mg 50.3%
Sodium 2023 mg 84.3%
Total Carbohydrate 60 g 20%
Dietary Fiber 6.5 g 26%
Sugars (Added) 11 g 36.7%
Protein 70 g 140%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%