54th Street Grill, Chicken Fajita Salad, without Dressing

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Grams

100 g

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• 54th Street Grill, Chicken Fajita Salad, without Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
• 54th Street Grill, Chicken Fajita Salad, without Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (140% of DV/100g), fiber (52% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.7 cal/g)

Medium Density (5.2 %/cal)

Very High Density (2.4 %/g)

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140% Protein

26% Carbs

52% Fiber

59% Fat

65%

Saturated Fat

59% Cholesterol

72% Sodium

40%

Added Sugar

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