54th Street Grill, Fried Chicken Fingers Basket, without Sauce

Grams100 g


Calories in 1 grams (100 g)
709 calories, 324 from fat
 
Carbs
67 g
 
Proteins
31 g
 
Fat
36 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Fried Chicken Fingers Basket, without Sauce has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • 54th Street Grill, Fried Chicken Fingers Basket, without Sauce contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (62% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.1 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
22%
Carbs
28%
Fiber
55%
Fat
26%
Saturated Fat
22%
Cholesterol
51%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Fried Chicken Fingers Basket, without Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 709 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 5.2 g 26%
Cholesterol 66 mg 22%
Sodium 1229 mg 51.2%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 7 g 28%
Sugars (Added) 1 g 3.3%
Protein 31 g 62%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%