54th Street Grill, Grilled Chicken and Rice Platter, Sauce not included

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Grams

100 g

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• 54th Street Grill, Grilled Chicken and Rice Platter, Sauce not included has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
• 54th Street Grill, Grilled Chicken and Rice Platter, Sauce not included contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (142% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (31% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.1 cal/g)

Medium Density (4.6 %/cal)

Very High Density (2.7 %/g)

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142% Protein

31% Carbs

30% Fiber

60% Fat

60%

Saturated Fat

55% Cholesterol

99% Sodium

53%

Added Sugar

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