54th Street Grill, Grilled Chicken Caesar Salad, with Blackened Chicken and Dressing

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Grams

100 g

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• 54th Street Grill, Grilled Chicken Caesar Salad, with Blackened Chicken and Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
• 54th Street Grill, Grilled Chicken Caesar Salad, with Blackened Chicken and Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.18%/oz).
• Good source of proteins (96% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.6 cal/g)

Medium Density (4.4 %/cal)

Very High Density (5.2 %/g)

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96% Protein

2% Carbs

16% Fiber

125% Fat

90%

Saturated Fat

71% Cholesterol

101% Sodium

260%

Added Sugar

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