54th Street Grill, Maul Jim's Chicken Salad, with Dressing

Grams100 g


Calories in 1 grams (100 g)
1127 calories, 657 from fat
 
Carbs
58 g
 
Proteins
59 g
 
Fat
73 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Maul Jim's Chicken Salad, with Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps) and Vitamin C (prevents eye diseases and skin wrinkling).
  • 54th Street Grill, Maul Jim's Chicken Salad, with Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (118% of DV/100g), fiber (56% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(11.3 cal/g)
High
Density
(28.6 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
118%
Protein
19%
Carbs
56%
Fiber
112%
Fat
70%
Saturated Fat
47%
Cholesterol
62%
Sodium
123%
Added Sugar

BURN THOSE CALORIES

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451 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Maul Jim's Chicken Salad, with Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 1127 cal
Calories from Fat 657 cal
% Daily Value
Total Fat 73 g 112.3%
Saturated Fat 14 g 70%
Cholesterol 140 mg 46.7%
Sodium 1487 mg 62%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 14 g 56%
Sugars (Added) 37 g 123.3%
Protein 59 g 118%
 
Vitamins
Vitamin A 69950 IU 1399%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 6 mg 10%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 510 mg 51%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%