54th Street Grill, Monterey Chicken Grill , without Mayo or Honey Mustard

Grams100 g


Calories in 1 grams (100 g)
812 calories, 306 from fat
 
Carbs
55 g
 
Proteins
69 g
 
Fat
34 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • 54th Street Grill, Monterey Chicken Grill , without Mayo or Honey Mustard has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • 54th Street Grill, Monterey Chicken Grill , without Mayo or Honey Mustard contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (138% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.1 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
138%
Protein
18%
Carbs
14%
Fiber
52%
Fat
45%
Saturated Fat
49%
Cholesterol
77%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

54th Street Grill, Monterey Chicken Grill , without Mayo or Honey Mustard

Serving Size: grams (100g)

* Amount Per Serving
Calories 812 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 9 g 45%
Cholesterol 148 mg 49.3%
Sodium 1858 mg 77.4%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3.5 g 14%
Sugars (Added) 10 g 33.3%
Protein 69 g 138%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%