54th Street Grill, Southern Fried Chicken Salad, with Chicken Fingers

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Grams

100 g

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• 54th Street Grill, Southern Fried Chicken Salad, with Chicken Fingers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
• 54th Street Grill, Southern Fried Chicken Salad, with Chicken Fingers contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (82% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.8 %/g)

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82% Protein

14% Carbs

22% Fiber

49% Fat

45%

Saturated Fat

67% Cholesterol

53% Sodium

17%

Added Sugar

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