54th Street Grill, Spicy Fried Chicken Sandwich, without Sauces

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Grams

100 g

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• 54th Street Grill, Spicy Fried Chicken Sandwich, without Sauces have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (fights cancer and slows down tumor growth).
• 54th Street Grill, Spicy Fried Chicken Sandwich, without Sauces contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (134% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.3 cal/g)

Medium Density (3.9 %/cal)

Very High Density (3.3 %/g)

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134% Protein

24% Carbs

19% Fiber

129% Fat

95%

Saturated Fat

50% Cholesterol

141% Sodium

40%

Added Sugar

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