A&W Restaurant, Grilled Chicken Sandwich, Salad Dressing
✓
Serving181 g

Calories in 1 serving (181 g)
380 calories, 117 from fat
 
Carbs
32 g
 
Proteins
35 g
 
Fat
13 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • A&W Restaurant, Grilled Chicken Sandwich, Salad Dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • A&W Restaurant, Grilled Chicken Sandwich, Salad Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
11%
Carbs
4%
Fiber
20%
Fat
15%
Saturated Fat
30%
Cholesterol
34%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A&W Restaurant, Grilled Chicken Sandwich, Salad Dressing

Serving Size: serving (181g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Cholesterol 90 mg 30%
Sodium 820 mg 34.2%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 1 g 4%
Sugars (Added) 9.1 g 30.2%
Protein 35 g 70%
 
Vitamins
Vitamin A 160.2 IU 3.2%
Vitamin B6 0 mg 2.1%
Vitamin B12 2.4 mcg 39.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 13.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.2 mg 6.2%
Phosphorus (P) 217.2 mg 21.7%
Selenium (Se) 24.4 mcg 34.9%
Zinc (Zn) 4.3 mg 29%