Aidells, Char-Broilers, Chicken, Spicy Bacon, Bleu Cheese
✓
Char-broiler85 g

Calories in 1 char-broiler (85 g)
180 calories, 117 from fat
 
Carbs
2 g
 
Proteins
14 g
 
Fat
13 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Aidells, Char-Broilers, Chicken, Spicy Bacon, Bleu Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
  • Aidells, Char-Broilers, Chicken, Spicy Bacon, Bleu Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
4%
Fiber
20%
Fat
23%
Saturated Fat
30%
Cholesterol
26%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aidells, Char-Broilers, Chicken, Spicy Bacon, Bleu Cheese

Serving Size: char-broiler (85g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Cholesterol 90 mg 30%
Sodium 620 mg 25.8%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0.9 g 2.8%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0.2 mcg 4%
Vitamin C 3.6 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.6 mg 5.9%
Phosphorus (P) 123.3 mg 12.3%
Selenium (Se) 13.1 mcg 18.7%
Zinc (Zn) 1.3 mg 8.4%