How many calories in Aidells, Lemon Chicken?

189 calories per link (90 g.) Aidells, Lemon Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Aidells, Lemon Chicken?

0.9 g. of carbs (0.3%DV) per link (90 g.)

How much protein in Aidells, Lemon Chicken?

13.5 g. of protein (27%DV) per link (90 g.)

How much fiber in Aidells, Lemon Chicken?

1.1 g. of fiber (4.3%DV) per link (90 g.)

How much saturated fat in Aidells, Lemon Chicken?

g. of saturated fat (%DV) per link (90 g.)

How much fat in Aidells, Lemon Chicken?

14.4 g. fat (22.2%DV) per link (90 g.)

How much sodium in Aidells, Lemon Chicken?

630 g. sodium (26.3%DV) per link (90 g.)

Aidells, Lemon Chicken Nutrition Information

Aidells, Lemon Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process). Aidells, Lemon Chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (30% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Is there sugar in Aidells, Lemon Chicken?

0.9 grams of sugar (3%DV) per link (90 g.)

How much sugar in Aidells, Lemon Chicken?

0.9 grams of sugar (3%DV) per link (90 g.)

Aidells, Lemon Chicken

Calories in 1 link (90 g)

189 calories, 129.6 from fat

Carbs

0.9 g

Proteins

13.5 g

Fat

14.4 g

Sat. Fat

4.5 g

KEY FACTS

(learn about health benefits or risks)

Aidells, Lemon Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
Aidells, Lemon Chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (30% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.1 cal/g)

High
Density

(10.3 %/cal)

High
Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

27% Protein

0% Carbs

4% Fiber

22% Fat

23%

Saturated Fat

27% Cholesterol

26% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

63 min

25 min

47 min

76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		189 cal
Calories from Fat		129.6 cal
			% Daily Value
Total Fat		14.4 g	22.2%
	Saturated Fat	4.5 g	22.5%
Cholesterol		81 mg	27%
Sodium		630 mg	26.3%
Total Carbohydrate		0.9 g	0.3%
	Dietary Fiber	1.1 g	4.3%
	Sugars (Added)	0.9 g	3%
Protein		13.5 g	27%

Vitamins
	Vitamin A	110.3 IU	2.2%
	Vitamin B6	0.3 mg	13.7%
	Vitamin B12	0.3 mcg	4.2%
	Vitamin C	3.8 mg	6.3%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.2 mcg	2.7%

Minerals
	Calcium (Ca)	17.6 mg	1.8%
	Copper (Cu)	0.1 mg	2.7%
	Iron (Fe)	1.3 mg	7.1%
	Magnesium (Mg)	16.2 mg	4.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	218.7 mg	6.2%
	Phosphorus (P)	130.5 mg	13.1%
	Selenium (Se)	13.9 mcg	19.8%
	Zinc (Zn)	1.3 mg	8.9%

Aidells, Lemon Chicken

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts