Al Safa Halal, Sliced Chicken Breast , 18% Meat Protien
✓
Slices44 g

Calories in 1 slices (44 g)
35 calories, 0 from fat
 
Carbs
1 g
 
Proteins
7 g
 
Fat
0 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Al Safa Halal, Sliced Chicken Breast , 18% Meat Protien has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Al Safa Halal, Sliced Chicken Breast , 18% Meat Protien contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (38% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(31.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
17%
Fiber
1%
Fat
1%
Saturated Fat
5%
Cholesterol
16%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Al Safa Halal, Sliced Chicken Breast , 18% Meat Protien

Serving Size: slices (44g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.8%
Saturated Fat 0.3 g 1.4%
Cholesterol 15 mg 5%
Sodium 390 mg 16.2%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 3.9 g 16.5%
Sugars (Added) 0.9 g 2.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 1 mg 1.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 110 mg 3.1%
Phosphorus (P) 51.5 mg 5.1%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.8 mg 5.2%