Amato's Sandwich Shop, Grilled Chicken Breast Salad, Completed

✓

Serving

465 g

---

• Amato's Sandwich Shop, Grilled Chicken Breast Salad, Completed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
• Amato's Sandwich Shop, Grilled Chicken Breast Salad, Completed contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (21.5 %/cal)

Medium Density (0.5 %/g)

---

74% Protein

5% Carbs

18% Fiber

66% Fat

63%

Saturated Fat

95% Cholesterol

35% Sodium

31%

Added Sugar

---