Amy's Organic Gluten Free Bean & Cheese Burrito
✓
Grams156 g

Calories in 1 grams (156 g)
259.6 calories, 72 from fat
 
Carbs
36.9 g
 
Proteins
9 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Organic Gluten Free Bean & Cheese Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Amy's Organic Gluten Free Bean & Cheese Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
11%
Carbs
8%
Fiber
7%
Fat
5%
Saturated Fat
13%
Cholesterol
27%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Organic Gluten Free Bean & Cheese Burrito

Serving Size: grams (156g)

* Amount Per Serving
Calories 259.6 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 7%
Saturated Fat 2 g 4.9%
Cholesterol 5 mg 13.1%
Sodium 429.3 mg 26.9%
Total Carbohydrate 36.9 g 10.9%
Dietary Fiber 2 g 7.8%
Sugars (Added) 3.1 g 10.4%
Protein 9 g 39.2%
 
Vitamins
Vitamin A 130.6 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 1.7 mcg 28.9%
Vitamin C 3.9 mg 6%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 97.9 mg 10%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.6 mg 6%
Phosphorus (P) 182.5 mg 18.3%
Selenium (Se) 18.7 mcg 26.7%
Zinc (Zn) 2.8 mg 18.4%