Amy's Organic Non Dairy Beans & Rice Burrito
✓
Grams170 g

Calories in 1 grams (170 g)
280.8 calories, 57.6 from fat
 
Carbs
48.1 g
 
Proteins
9 g
 
Fat
6.4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Organic Non Dairy Beans & Rice Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Amy's Organic Non Dairy Beans & Rice Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
12%
Carbs
9%
Fiber
8%
Fat
5%
Saturated Fat
14%
Cholesterol
29%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Organic Non Dairy Beans & Rice Burrito

Serving Size: grams (170g)

* Amount Per Serving
Calories 280.8 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 7.7%
Saturated Fat 0.7 g 5.3%
Cholesterol 0 mg 14.2%
Sodium 551.7 mg 29.3%
Total Carbohydrate 48.1 g 11.9%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 1.7 g 5.7%
Protein 9 g 42.7%
 
Vitamins
Vitamin A 142.3 IU 4%
Vitamin B6 0 mg 2.5%
Vitamin B12 1.9 mcg 31.5%
Vitamin C 4.3 mg 6%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 106.7 mg 4%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.9 mg 15%
Magnesium (Mg) 20.4 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.5 mg 6.6%
Phosphorus (P) 198.9 mg 19.9%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 3 mg 20.1%