Any'tizers, Homestyle Chicken Fries, Regional Menu Items/Other
✓
Pieces90 g

Calories in 1 pieces (90 g)
230 calories, 99 from fat
 
Carbs
19 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Any'tizers, Homestyle Chicken Fries, Regional Menu Items/Other has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • Any'tizers, Homestyle Chicken Fries, Regional Menu Items/Other contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
6%
Carbs
4%
Fiber
17%
Fat
13%
Saturated Fat
8%
Cholesterol
25%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Any'tizers, Homestyle Chicken Fries, Regional Menu Items/Other

Serving Size: pieces (90g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 25 mg 8.3%
Sodium 590 mg 24.6%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 3%
Protein 13 g 26%
 
Vitamins
Vitamin A 178.7 IU 3.6%
Vitamin B6 0.6 mg 27.8%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.6%
Iron (Fe) 0.5 mg 3.1%
Magnesium (Mg) 19.8 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 193.5 mg 5.5%
Phosphorus (P) 250.2 mg 25%
Selenium (Se) 19.5 mcg 27.9%
Zinc (Zn) 2.8 mg 18.5%