Applebee's, Zesty Roma Chicken & Shrimp, With Roma Tomatoes, Zucchini, Onions, & Red Potatoes

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227 g

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Serving

226 g

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• Applebee's, Zesty Roma Chicken & Shrimp, With Roma Tomatoes, Zucchini, Onions, & Red Potatoes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Iron (aids in transporting oxygen to the body cells).
• Applebee's, Zesty Roma Chicken & Shrimp, With Roma Tomatoes, Zucchini, Onions, & Red Potatoes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (6 %/cal)

Medium Density (0.7 %/g)

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113% Protein

8% Carbs

12% Fiber

17% Fat

18%

Saturated Fat

48% Cholesterol

88% Sodium

8%

Added Sugar

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