Arby's, SW Chipotle Chicken Sandwich - Grilled, Arby's Chicken Naturals
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Serving264 g

Calories in 1 serving (264 g)
517 calories, 225 from fat
 
Carbs
37 g
 
Proteins
39 g
 
Fat
25 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Arby's, SW Chipotle Chicken Sandwich - Grilled, Arby's Chicken Naturals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Arby's, SW Chipotle Chicken Sandwich - Grilled, Arby's Chicken Naturals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
12%
Carbs
12%
Fiber
39%
Fat
40%
Saturated Fat
11%
Cholesterol
52%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arby's, SW Chipotle Chicken Sandwich - Grilled, Arby's Chicken Naturals

Serving Size: serving (264g)

* Amount Per Serving
Calories 517 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 8 g 40%
Cholesterol 34 mg 11.3%
Sodium 1241 mg 51.7%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 3 g 12%
Sugars (Added) 7.9 g 26.4%
Protein 39 g 78%
 
Vitamins
Vitamin A 900 IU 18%
Vitamin B6 0.1 mg 3%
Vitamin B12 3.4 mcg 57.2%
Vitamin C 11.4 mg 19%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 3.4 mg 18.8%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 509.5 mg 13.9%
Phosphorus (P) 316.8 mg 31.7%
Selenium (Se) 35.6 mcg 50.9%
Zinc (Zn) 6.3 mg 42.2%