Arni's, Big Bird, without Sides
✓
Grams100 g

Calories in 1 grams (100 g)
900 calories, 387 from fat
 
Carbs
83 g
 
Proteins
47 g
 
Fat
43 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Arni's, Big Bird, without Sides have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
  • Arni's, Big Bird, without Sides contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (94% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
28%
Carbs
8%
Fiber
66%
Fat
75%
Saturated Fat
38%
Cholesterol
108%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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360 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arni's, Big Bird, without Sides

Serving Size: grams (100g)

* Amount Per Serving
Calories 900 cal
Calories from Fat 387 cal
% Daily Value
Total Fat 43 g 66.2%
Saturated Fat 15 g 75%
Cholesterol 113 mg 37.7%
Sodium 2590 mg 107.9%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 2 g 8%
Sugars (Added) 10 g 33.3%
Protein 47 g 94%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%