Artisan Bistro, Thai Style Yellow Curry with Chicken, with baby corn, green beans and potatoes
✓
Bowl262 g

Calories in 1 bowl (262 g)
240 calories, 54 from fat
 
Carbs
32 g
 
Proteins
16 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Artisan Bistro, Thai Style Yellow Curry with Chicken, with baby corn, green beans and potatoes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Artisan Bistro, Thai Style Yellow Curry with Chicken, with baby corn, green beans and potatoes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(28.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
11%
Carbs
16%
Fiber
9%
Fat
18%
Saturated Fat
10%
Cholesterol
23%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Artisan Bistro, Thai Style Yellow Curry with Chicken, with baby corn, green beans and potatoes

Serving Size: bowl (262g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 30 mg 10%
Sodium 550 mg 22.9%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 4 g 16%
Sugars (Added) 15.7 g 52.4%
Protein 16 g 32%
 
Vitamins
Vitamin A 4500 IU 90%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 2.9 mcg 48.5%
Vitamin C 12 mg 20%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 31.4 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 472.2 mg 13%
Phosphorus (P) 306.5 mg 30.7%
Selenium (Se) 31.4 mcg 44.9%
Zinc (Zn) 4.6 mg 30.9%