Asda, Cajun Chicken Tin, Vanilla Ice Cream with a fudge ribbon & chocolaty covered peanuts
✓
Tin186 g

Calories in 1 tin (186 g)
127 calories, 9 from fat
 
Carbs
9 g
 
Proteins
20 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Cajun Chicken Tin, Vanilla Ice Cream with a fudge ribbon & chocolaty covered peanuts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Asda, Cajun Chicken Tin, Vanilla Ice Cream with a fudge ribbon & chocolaty covered peanuts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(29.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
3%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
18%
Cholesterol
5%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Cajun Chicken Tin, Vanilla Ice Cream with a fudge ribbon & chocolaty covered peanuts

Serving Size: tin (186g)

* Amount Per Serving
Calories 127 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.2 g 1%
Cholesterol 53.3 mg 18%
Sodium 110 mg 4.6%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 5.6 g 18.6%
Protein 20 g 40%
 
Vitamins
Vitamin A 1845.1 IU 36.9%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 2.1 mcg 34.4%
Vitamin C 1.5 mg 2.5%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.1 mg 7.2%
Phosphorus (P) 217.6 mg 21.8%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 3.3 mg 21.9%