Asda, Chicken Teriyaki, Yu Sing Bowls
✓
Pack360 g
✓
Pack360 g

Calories in 1 Pack (360 g)
299 calories, 32.4 from fat
 
Carbs
28.8 g
 
Proteins
32.4 g
 
Fat
3.6 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Chicken Teriyaki, Yu Sing Bowls have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Asda, Chicken Teriyaki, Yu Sing Bowls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(26.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
10%
Carbs
0%
Fiber
6%
Fat
11%
Saturated Fat
45%
Cholesterol
33%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Chicken Teriyaki, Yu Sing Bowls

Serving Size: Pack (360g)

* Amount Per Serving
Calories 299 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 2.2 g 11.1%
Cholesterol 138.9 mg 44.5%
Sodium 800 mg 33.3%
Total Carbohydrate 28.8 g 9.6%
Dietary Fiber 0 g 0%
Sugars (Added) 10.8 g 36%
Protein 32.4 g 64.8%
 
Vitamins
Vitamin A 1110.6 IU 22.2%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 4 mcg 66.6%
Vitamin C 1.5 mg 2.5%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.6%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 486 mg 13.9%
Phosphorus (P) 421.2 mg 42.1%
Selenium (Se) 43.2 mcg 61.7%
Zinc (Zn) 6.4 mg 42.5%