Atkins, Orange Chicken Dinner, Frozen Meal
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Tray255 g
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Tray255 g
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Package255 g

Calories in 1 package (255 g)
420 calories, 270 from fat
 
Carbs
10 g
 
Proteins
26 g
 
Fat
30 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Orange Chicken Dinner, Frozen Meal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (helps the regulation of hormones in the body).
  • Atkins, Orange Chicken Dinner, Frozen Meal contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
3%
Carbs
12%
Fiber
46%
Fat
18%
Saturated Fat
22%
Cholesterol
37%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Orange Chicken Dinner, Frozen Meal

Serving Size: package (255g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 65 mg 21.7%
Sodium 880 mg 36.7%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2.6 g 8.5%
Protein 26 g 52%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.5 mg 24%
Vitamin B12 1 mcg 17%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 311.1 mg 8.9%
Phosphorus (P) 229.5 mg 23%
Selenium (Se) 26.3 mcg 37.5%
Zinc (Zn) 2.6 mg 17.2%