Atkins, Sesame Chicken Stir Fry, Cooked, seasoned chicken,noodles & vegetables in a light stir-fry sauce
✓
Tray255 g
✓
Tra255 g

Calories in 1 tray (255 g)
360 calories, 207 from fat
 
Carbs
9 g
 
Proteins
26 g
 
Fat
23 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Sesame Chicken Stir Fry, Cooked, seasoned chicken,noodles & vegetables in a light stir-fry sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Atkins, Sesame Chicken Stir Fry, Cooked, seasoned chicken,noodles & vegetables in a light stir-fry sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
3%
Carbs
8%
Fiber
35%
Fat
15%
Saturated Fat
23%
Cholesterol
36%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Sesame Chicken Stir Fry, Cooked, seasoned chicken,noodles & vegetables in a light stir-fry sauce

Serving Size: tray (255g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 3 g 15%
Cholesterol 70 mg 23.3%
Sodium 860 mg 35.8%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 2.6 g 8.5%
Protein 26 g 52%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 24%
Vitamin B12 1 mcg 17%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 311.1 mg 8.9%
Phosphorus (P) 229.5 mg 23%
Selenium (Se) 26.3 mcg 37.5%
Zinc (Zn) 2.6 mg 17.2%