Au Bon Pain, Chicken, Thigh, Meat Only, Cooked, Stewed

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Thigh, Bone And Skin Removed

55 g

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Cup, Chopped Or Diced

140 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

33 g

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• Au Bon Pain, Chicken, Thigh, Meat Only, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Au Bon Pain, Chicken, Thigh, Meat Only, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (10.3 %/cal)

Medium Density (0.5 %/g)

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70% Protein

0% Carbs

0% Fiber

21% Fat

19%

Saturated Fat

42% Cholesterol

4% Sodium

0%

Added Sugar

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