Authentico, Teriyaki Chicken with Rice, LifeStyle
✓
Package241 g

Calories in 1 package (241 g)
280 calories, 22.5 from fat
 
Carbs
64 g
 
Proteins
11 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Authentico, Teriyaki Chicken with Rice, LifeStyle has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Authentico, Teriyaki Chicken with Rice, LifeStyle contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
21%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
5%
Cholesterol
48%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Authentico, Teriyaki Chicken with Rice, LifeStyle

Serving Size: package (241g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.5 g 2.5%
Cholesterol 15 mg 5%
Sodium 1160 mg 48.3%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 1 g 4%
Sugars (Added) 7.2 g 24.1%
Protein 11 g 22%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 2.7 mcg 44.6%
Vitamin C 21 mg 35%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 28.9 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 459.9 mg 13.1%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 28.9 mcg 41.3%
Zinc (Zn) 4.3 mg 28.4%