Avacado Club Eggrolls

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Appetizer

227 g

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• Avacado Club Eggrolls have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.95 cal/oz).
• Very low in vitamins and minerals (0.2%/cal) - a good source of Manganese (essential for healthy bones).
• Avacado Club Eggrolls contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (71% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (27 cal/g)

Very Low Density (0.2 %/cal)

Very High Density (2.5 %/g)

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162% Protein

38% Carbs

41% Fiber

216% Fat

173%

Saturated Fat

94% Cholesterol

163% Sodium

144%

Added Sugar

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