Banquet, Chicken and Red Potatoes, Crock Pot Classics
✓
Cup224 g

Calories in 1 cup (224 g)
240 calories, 99 from fat
 
Carbs
21 g
 
Proteins
14 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet, Chicken and Red Potatoes, Crock Pot Classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (important for eliminating acne) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Banquet, Chicken and Red Potatoes, Crock Pot Classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
7%
Carbs
8%
Fiber
17%
Fat
15%
Saturated Fat
25%
Cholesterol
48%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet, Chicken and Red Potatoes, Crock Pot Classics

Serving Size: cup (224g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Cholesterol 75 mg 25%
Sodium 1160 mg 48.3%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 4.5 g 14.9%
Protein 14 g 28%
 
Vitamins
Vitamin A 1411.2 IU 28.2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 2.5 mcg 41.4%
Vitamin C 43.7 mg 72.8%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 483.9 mg 14%
Phosphorus (P) 262.1 mg 26.2%
Selenium (Se) 26.9 mcg 38.4%
Zinc (Zn) 4 mg 26.4%