Banquet, Chicken Fried Chicken Meal, Hearty Ones

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Grams

100 g

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• Banquet, Chicken Fried Chicken Meal, Hearty Ones have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps you keep slim and trim).
• Banquet, Chicken Fried Chicken Meal, Hearty Ones contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (54% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

Medium Density (4.6 %/cal)

Very High Density (2.1 %/g)

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54% Protein

16% Carbs

32% Fiber

62% Fat

60%

Saturated Fat

38% Cholesterol

95% Sodium

20%

Added Sugar

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