Banquet, Grilled Chicken Breast Patties, Boneless Poultry

Patty74 g


Calories in 1 patty (74 g)
119.5 calories, 45 from fat
 
Carbs
3 g
 
Proteins
13.9 g
 
Fat
5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet, Grilled Chicken Breast Patties, Boneless Poultry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Banquet, Grilled Chicken Breast Patties, Boneless Poultry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
4%
Fiber
8%
Fat
7%
Saturated Fat
12%
Cholesterol
20%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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40 min
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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet, Grilled Chicken Breast Patties, Boneless Poultry

Serving Size: patty (74g)

* Amount Per Serving
Calories 119.5 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 1.5 g 7.4%
Cholesterol 34.9 mg 11.6%
Sodium 488 mg 20.3%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 3.8%
Sugars (Added) 3.7 g 12.3%
Protein 13.9 g 27.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 8.9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.9 mg 2.9%
Phosphorus (P) 86.6 mg 8.7%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 1.3 mg 8.7%