Banquet, Homestyle Bakes Country Chicken Mashed Potato and Biscuits, Instant
✓
G182 g

Calories in 1 g (182 g)
250.1 calories, 98.1 from fat
 
Carbs
30.9 g
 
Proteins
6.9 g
 
Fat
10.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet, Homestyle Bakes Country Chicken Mashed Potato and Biscuits, Instant has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal).
  • Banquet, Homestyle Bakes Country Chicken Mashed Potato and Biscuits, Instant contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(2.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
8%
Fiber
17%
Fat
13%
Saturated Fat
3%
Cholesterol
39%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet, Homestyle Bakes Country Chicken Mashed Potato and Biscuits, Instant

Serving Size: g (182g)

* Amount Per Serving
Calories 250.1 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 2.5 g 12.7%
Cholesterol 10 mg 3.3%
Sodium 930 mg 38.8%
Total Carbohydrate 30.9 g 10.3%
Dietary Fiber 2 g 8%
Sugars (Added) 3.6 g 12.1%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 60.1 mg 6%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%