Barber Foods, Chicken broilers or fryers, meat and skin |
✓ | Unit (yield From 1 Lb Ready-to-cook Chicken) | 276 g |
✓ | Chicken, Bone Removed | 460 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (8.7 %/cal)
|
Medium
Density (0.5 %/g)
|
Barber Foods, Chicken broilers or fryers, meat and skin, raw
Serving Size: unit (yield from 1 lb ready-to-cook chicken) (276g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 593.4 cal | ||
Calories from Fat | 374.4 cal | ||
% Daily Value | |||
Total Fat | 41.6 g | 63.9% | |
Saturated Fat | 11.9 g | 59.5% | |
Cholesterol | 207 mg | 69% | |
Sodium | 193.2 mg | 8.1% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 51.3 g | 102.7% | |
Vitamins | |||
Vitamin A | 386.4 IU | 7.7% | |
Vitamin B6 | 1 mg | 48.3% | |
Vitamin B12 | 0.9 mcg | 14.3% | |
Vitamin C | 4.4 mg | 7.4% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.1 mcg | 5.2% | |
Minerals | |||
Calcium (Ca) | 30.4 mg | 3% | |
Copper (Cu) | 0.1 mg | 6.6% | |
Iron (Fe) | 2.5 mg | 13.8% | |
Magnesium (Mg) | 55.2 mg | 13.8% | |
Manganese (Mn) | 0.1 mg | 2.6% | |
Potassium (K) | 521.6 mg | 14.9% | |
Phosphorus (P) | 405.7 mg | 40.6% | |
Selenium (Se) | 39.7 mcg | 56.8% | |
Zinc (Zn) | 3.6 mg | 24.1% |
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