Barber Foods, North Shore Chicken Fingers, For UKids
✓
Serving112 g

Calories in 1 serving (112 g)
240 calories, 81 from fat
 
Carbs
18 g
 
Proteins
19 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Barber Foods, North Shore Chicken Fingers, For UKids have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
  • Barber Foods, North Shore Chicken Fingers, For UKids contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
6%
Carbs
6%
Fiber
14%
Fat
8%
Saturated Fat
15%
Cholesterol
24%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barber Foods, North Shore Chicken Fingers, For UKids

Serving Size: serving (112g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 45 mg 15%
Sodium 570 mg 23.8%
Total Carbohydrate 18 g 6%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 1.1 g 3.7%
Protein 19 g 38%
 
Vitamins
Vitamin A 222.3 IU 4.4%
Vitamin B6 0.7 mg 34.6%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.8 mg 6.9%
Phosphorus (P) 311.4 mg 31.1%
Selenium (Se) 24.3 mcg 34.7%
Zinc (Zn) 3.5 mg 23.1%