Beef O'Bradys, Beefs Signature Buffalo Sauce Wing Basket, with Fries and Coleslaw

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Grams

100 g

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• Beef O'Bradys, Beefs Signature Buffalo Sauce Wing Basket, with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Vitamin A (fights cancer and slows down tumor growth).
• Beef O'Bradys, Beefs Signature Buffalo Sauce Wing Basket, with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (60% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.7 cal/g)

Medium Density (4.5 %/cal)

Very High Density (3 %/g)

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60% Protein

32% Carbs

24% Fiber

109% Fat

65%

Saturated Fat

30% Cholesterol

159% Sodium

50%

Added Sugar

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