Beef O'Bradys, Chicken Tender Basket, Hand Breaded

Grams100 g


Calories in 1 grams (100 g)
1050 calories, 450 from fat
 
Carbs
104 g
 
Proteins
45 g
 
Fat
50 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Chicken Tender Basket, Hand Breaded has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Beef O'Bradys, Chicken Tender Basket, Hand Breaded contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (90% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.5 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
35%
Carbs
28%
Fiber
77%
Fat
50%
Saturated Fat
37%
Cholesterol
131%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
350 min
140 min
263 min
420 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Chicken Tender Basket, Hand Breaded

Serving Size: grams (100g)

* Amount Per Serving
Calories 1050 cal
Calories from Fat 450 cal
% Daily Value
Total Fat 50 g 76.9%
Saturated Fat 10 g 50%
Cholesterol 110 mg 36.7%
Sodium 3140 mg 130.8%
Total Carbohydrate 104 g 34.7%
Dietary Fiber 7 g 28%
Sugars (Added) 17 g 56.7%
Protein 45 g 90%
 
Vitamins
Vitamin A 945 IU 18.9%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 10 mg 16.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 468 mg 46.8%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 8 mg 44.4%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 361 mg 10.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%