Beef O'Bradys, X Hot Wing Basket, Traditional with Fries and Coleslaw

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Grams

100 g

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• Beef O'Bradys, X Hot Wing Basket, Traditional with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Beef O'Bradys, X Hot Wing Basket, Traditional with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (94% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.1 cal/g)

Medium Density (4.3 %/cal)

Very High Density (3.1 %/g)

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94% Protein

24% Carbs

24% Fiber

125% Fat

95%

Saturated Fat

62% Cholesterol

106% Sodium

50%

Added Sugar

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