Beef O'Bradys, X Hot Wings with Celery, 8 Wings Boneless

Grams100 g


Calories in 1 grams (100 g)
430 calories, 180 from fat
 
Carbs
30 g
 
Proteins
26 g
 
Fat
20 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, X Hot Wings with Celery, 8 Wings Boneless have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Beef O'Bradys, X Hot Wings with Celery, 8 Wings Boneless contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (52% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(8.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
10%
Carbs
8%
Fiber
31%
Fat
20%
Saturated Fat
25%
Cholesterol
121%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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143 min
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108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, X Hot Wings with Celery, 8 Wings Boneless

Serving Size: grams (100g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 4 g 20%
Cholesterol 75 mg 25%
Sodium 2910 mg 121.3%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 1 g 3.3%
Protein 26 g 52%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 15 mg 25%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%