Bell & Evans, Breaded Chicken Patties with Mozzarella, Quick Serve
✓
Oz113 g

Calories in 1 oz (113 g)
190 calories, 54 from fat
 
Carbs
11 g
 
Proteins
22 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bell & Evans, Breaded Chicken Patties with Mozzarella, Quick Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Bell & Evans, Breaded Chicken Patties with Mozzarella, Quick Serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
4%
Carbs
4%
Fiber
9%
Fat
13%
Saturated Fat
20%
Cholesterol
22%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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63 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bell & Evans, Breaded Chicken Patties with Mozzarella, Quick Serve

Serving Size: oz (113g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 60 mg 20%
Sodium 520 mg 21.7%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.8%
Protein 22 g 44%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.6 mg 29.6%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 2.4 mg 4%
Vitamin D 18.7 mcg 4.7%
Vitamin E 0.5 mg 1.6%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 248.6 mg 7%
Phosphorus (P) 194.8 mg 19.5%
Selenium (Se) 17.4 mcg 24.9%
Zinc (Zn) 0.9 mg 6.2%