Bento Nouveau, Mandarin Orange Chicken (costco) 1/2 Bag, Maki (Costco) Sushi

Serving350 g


Calories in 1 serving (350 g)
650 calories, 157.5 from fat
 
Carbs
87.5 g
 
Proteins
32.5 g
 
Fat
17.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bento Nouveau, Mandarin Orange Chicken (costco) 1/2 Bag, Maki (Costco) Sushi has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Bento Nouveau, Mandarin Orange Chicken (costco) 1/2 Bag, Maki (Costco) Sushi contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Low
Density
(1.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
29%
Carbs
0%
Fiber
27%
Fat
13%
Saturated Fat
25%
Cholesterol
52%
Sodium
117%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bento Nouveau, Mandarin Orange Chicken (costco) 1/2 Bag, Maki (Costco) Sushi

Serving Size: serving (350g)

* Amount Per Serving
Calories 650 cal
Calories from Fat 157.5 cal
% Daily Value
Total Fat 17.5 g 26.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 75 mg 25%
Sodium 1250 mg 52.1%
Total Carbohydrate 87.5 g 29.2%
Dietary Fiber 0 g 0%
Sugars (Added) 35 g 116.7%
Protein 32.5 g 65%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.4%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%