Better'n Eggs, Chicken, Gizzard, All Classes, Cooked, Simmered

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Cup, Chopped Or Diced

145 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

7 g

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• Better'n Eggs, Chicken, Gizzard, All Classes, Cooked, Simmered has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (22.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps prevent Alzheimer's disease).
• Better'n Eggs, Chicken, Gizzard, All Classes, Cooked, Simmered contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (61% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (22.6 %/cal)

High Density (1.3 %/g)

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88% Protein

0% Carbs

0% Fiber

6% Fat

5%

Saturated Fat

179% Cholesterol

3% Sodium

0%

Added Sugar

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