Betty Crocker, Cookbook Favorites Chipotle Chicken with Mexican Rice, Prepared with 1 Tbsp Margarine

✓

Cup Dry

62 g

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• Betty Crocker, Cookbook Favorites Chipotle Chicken with Mexican Rice, Prepared with 1 Tbsp Margarine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Calcium (helps you build strong bones).
• Betty Crocker, Cookbook Favorites Chipotle Chicken with Mexican Rice, Prepared with 1 Tbsp Margarine contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

Medium Density (3.1 %/cal)

Medium Density (0.8 %/g)

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8% Protein

10% Carbs

4% Fiber

6% Fat

7%

Saturated Fat

2% Cholesterol

29% Sodium

10%

Added Sugar

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