BJ's Mediterranean chicken pita tacos

2 Tacos28 g


Calories in 1 2 tacos (28 g)
661.7 calories, 178.2 from fat
 
Carbs
78 g
 
Proteins
42.5 g
 
Fat
19.8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • BJ's Mediterranean chicken pita tacos have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.83 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • BJ's Mediterranean chicken pita tacos contain a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
  • Good source of proteins (303% of DV/100g), fiber (85% of DV/100g), relatively high in carbs (93% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(23.6 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
85%
Protein
26%
Carbs
24%
Fiber
30%
Fat
15%
Saturated Fat
0%
Cholesterol
0%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BJ's Mediterranean chicken pita tacos

Serving Size: 2 tacos (28g)

* Amount Per Serving
Calories 661.7 cal
Calories from Fat 178.2 cal
% Daily Value
Total Fat 19.8 g 30.4%
Saturated Fat 3 g 14.8%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 78 g 26%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 9.8 g 32.7%
Protein 42.5 g 84.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%