Bob Evans Farms Inc., Stir-Fry Grilled Chicken, Grilled Chicken Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage onions, snap peas, soybean oil

Oz679 g


Calories in 1 oz (679 g)
754 calories, 252 from fat
 
Carbs
84 g
 
Proteins
46 g
 
Fat
28 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Stir-Fry Grilled Chicken, Grilled Chicken Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage onions, snap peas, soybean oil has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Bob Evans Farms Inc., Stir-Fry Grilled Chicken, Grilled Chicken Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage onions, snap peas, soybean oil contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
28%
Carbs
28%
Fiber
43%
Fat
30%
Saturated Fat
34%
Cholesterol
85%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Stir-Fry Grilled Chicken, Grilled Chicken Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage onions, snap peas, soybean oil

Serving Size: oz (679g)

* Amount Per Serving
Calories 754 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43%
Saturated Fat 6 g 29.9%
Cholesterol 103 mg 34.3%
Sodium 2050 mg 85.4%
Total Carbohydrate 84 g 28%
Dietary Fiber 7 g 28%
Sugars (Added) 34 g 113.2%
Protein 46 g 91.9%
 
Vitamins
Vitamin A 1347.2 IU 26.9%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 7.5 mcg 125.6%
Vitamin C 12.9 mg 21.5%
Vitamin D 5.4 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 269.4 mg 26.9%
Copper (Cu) 1 mg 50.2%
Iron (Fe) 4.8 mg 26.8%
Magnesium (Mg) 81.5 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1347.2 mg 38.5%
Phosphorus (P) 794.4 mg 79.4%
Selenium (Se) 81.5 mcg 116.4%
Zinc (Zn) 12 mg 80.1%