Bojangles, Chicken Filet Biscuit, Individual
✓
Grams100 g

Calories in 1 grams (100 g)
515 calories, 257.5 from fat
 
Carbs
45 g
 
Proteins
21 g
 
Fat
252 g
 
Sat. Fat
28 g

KEY FACTS

(learn about health benefits or risks)
  • Bojangles, Chicken Filet Biscuit, Individual has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Bojangles, Chicken Filet Biscuit, Individual contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
15%
Carbs
8%
Fiber
388%
Fat
140%
Saturated Fat
10%
Cholesterol
42%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bojangles, Chicken Filet Biscuit, Individual

Serving Size: grams (100g)

* Amount Per Serving
Calories 515 cal
Calories from Fat 257.5 cal
% Daily Value
Total Fat 252 g 387.7%
Saturated Fat 28 g 140%
Cholesterol 30 mg 10%
Sodium 1000 mg 41.7%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 9 g 30%
Protein 21 g 42%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%