Bojangles, Roasted Chicken Bites , Individual
✓
Grams100 g

Calories in 1 grams (100 g)
280 calories, 99 from fat
 
Carbs
9 g
 
Proteins
36 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Bojangles, Roasted Chicken Bites , Individual has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Bojangles, Roasted Chicken Bites , Individual contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (72% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Very Low
Density
(0.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
3%
Carbs
0%
Fiber
17%
Fat
15%
Saturated Fat
50%
Cholesterol
56%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bojangles, Roasted Chicken Bites , Individual

Serving Size: grams (100g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Cholesterol 150 mg 50%
Sodium 1353 mg 56.4%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 4 g 13.3%
Protein 36 g 72%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%