Boloco, Mini Cajun Buritto Wheat Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa

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Grams

100 g

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• Boloco, Mini Cajun Buritto Wheat Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (12%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease) and Calcium (helps you build strong bones).
• Boloco, Mini Cajun Buritto Wheat Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (41% of DV/100g) and fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (12 %/cal)

Medium Density (0.8 %/g)

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42% Protein

16% Carbs

20% Fiber

14% Fat

14%

Saturated Fat

13% Cholesterol

50% Sodium

7%

Added Sugar

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