Boloco, Original Buffalo Wheat Tortilla, White Chicken No Rice

Grams100 g


Calories in 1 grams (100 g)
787.7 calories, 486.9 from fat
 
Carbs
39.2 g
 
Proteins
37.5 g
 
Fat
54.1 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Boloco, Original Buffalo Wheat Tortilla, White Chicken No Rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Boloco, Original Buffalo Wheat Tortilla, White Chicken No Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (75% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.9 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
13%
Carbs
20%
Fiber
83%
Fat
100%
Saturated Fat
51%
Cholesterol
47%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boloco, Original Buffalo Wheat Tortilla, White Chicken No Rice

Serving Size: grams (100g)

* Amount Per Serving
Calories 787.7 cal
Calories from Fat 486.9 cal
% Daily Value
Total Fat 54.1 g 83.3%
Saturated Fat 20 g 100.1%
Cholesterol 152.9 mg 51%
Sodium 1123 mg 46.8%
Total Carbohydrate 39.2 g 13.1%
Dietary Fiber 4.9 g 19.6%
Sugars (Added) 3 g 10%
Protein 37.5 g 75%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 1 mg 3.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 234.2 mg 23.4%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%