Boloco, Original Teriyaki In A Bowl, Grilled Chicken with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Original Teriyaki In A Bowl, Grilled Chicken with Brown Rice and Boloco Rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
• Boloco, Original Teriyaki In A Bowl, Grilled Chicken with Brown Rice and Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (70% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (38% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.8 cal/g)

High Density (6.3 %/cal)

Very High Density (2.2 %/g)

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70% Protein

38% Carbs

36% Fiber

35% Fat

20%

Saturated Fat

30% Cholesterol

81% Sodium

90%

Added Sugar

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